Workouts

Workout Schedule  November 14th - 20th

•  Monday
• Rest day Still getting over Sinus Infection
• Tuesday
• Training with Personal Trainer ( either full body workout, Boxing, Yoga or lower body)
• CANCELLED ( STILL SICK )
• Wednesday
• Synchronized Skating 
• Thursday
• Training with Personal Trainer ( either full body workout, Boxing, Yoga or lower/upper body)
• CANCELLED (Spoke with my trainer, he said next week we would start back up again)
• Friday
• Training with Personal Trainer ( either full body workout, Boxing, Yoga)
• CANCELLED
• Saturday
• REST DAY Going to Montreal- Not going to montreal anymore :( 
• Sunday
• REST DAY Going to Montreal 

I will Post the actual Exercises I do on the days that I train as well as if I actually stick to this plan or not. Things always change and I will update on my progress with this schedule. This Week I am going to montreal for the weekend so My week will consist of 3 workout days at the gym plus skating. Still recovering from a sinus infection so I may need to cancel my training but lets hope I get better after tomorrows rest day!